CampLyfe Day 5


There’s nothing like a day off! A little R&R. After four practice with two of them being in pads, it was clutch to have a day to recover and get ready for the next couple of practices. I slept at home in my own bed which felt amazing because I have a sleep number, which I highly recommend. I hit up the hot/cold tub tub and had a nice two hour massage. I’m also in my compression boots as we speak and will also hit up my GameReady for my knees and elbows so my joints feel refreshed. Recovery is half the battle at this level. If you can’t function at your highest level day in and day out, you won’t last long. A little advice, take care of your body! Your the CEO of your own business, take care of it. #StupLyfe #CampLyfe

 

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